Paul has over 20 years experience specialising in the resolution of muscular system issues using targeted resistance training.Recovering from injury can be a frustrating and confusing journey.  Our in house exercise rehab specialist Paul, will guide you through this process, helping you bridge the gap between rehab and your physical potential.Paul uses a combination of Muscle Activation Techniques (MAT) and Resistance Training Specialist (RTS) principles to assess the influence injury has had on your muscular system. Through progressive, targeted resistance training, he will train you out of your present circumstances, to a stronger, healthier body.