Both Greg and Tara have been fortunate to be active for a large duration of their life. Tara predominantly through intensive dance and ballet training then later weight lifting, and Greg largely through sports, weight training and calisthenics.
They have combined 15 years of experience in the fitness industry of both personal training and management.
They have numerous industry leading qualifications such as Precision Nutrition, RKC, PCC and Ido Portal workshops and Integra Education to name a few. Greg is working on the long journey towards the highly acclaimed RTS certified qualification and Tara is also soon to be qualified in MNU 2020. Education never ends, and they believe that is key to upholding the high standards, client care, and evidence backed services.
With experience in Powerlifting, strength training and a wide knowledge of biomechanics, Josh is able to tailor his sessions specifically to his clients, ensuring they get exactly what they want and need.
With a well developed training history, Josh has been able to take his experience from his theoretical and practical education to deliver an enjoyable high quality personal training session.
Paul has over 15 years experience specialising in the resolution of muscular system issues using targeted resistance training.
Recovering from injury can be a frustrating and confusing journey. Our in house injury rehab specialist Paul, will guide you through this process, helping you bridge the gap between rehab and your physical potential.
Paul uses a combination of Muscle Activation Techniques (MAT) and RTS principles to assess the influence injury has had on your muscular system.
Through progressive, targeted resistance training, he will train you out of your present circumstances, to a stronger, healthier body.
If you are a personal trainer that is passionate about helping clients reach their personal goals, and working within a like minded friendly team, send your CV to email@example.com reference - Personal Trainer Application.