CASE STUDIES

READ ABOUT THE PEOPLE WE HAVE HELPED

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NECK PAIN

Private personal training for unresolved neck pain, St Pauls, City of London

JEREMY

UNRESOLVED NECK PAIN

Jeremy came to us after a massage gun was used on his neck. This caused immediate neck pain and also resulted in mobility issues, full body muscle weakness, numbness, pins and needles and dizziness. Find out how we helped him.

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SHOULDER PAIN

Injury Rehab St Pauls, City of London

NATASHA

UNRESOLVED SHOULDER AND BACK PAIN

Natasha suffered from daily pain as her job involves sitting down at a desk for large periods of time. She tried massage, yoga and numerous treatments over the years, but they often only gave temporary relief.

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Personal training City of London

CONOR

SHOULDER PAIN - SPORTS INJURY

Conor broke both collarbones within the space of a few months. Read more to find out how building strength sped up his recovery and returned to Rugby.

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BACK PAIN

Sports Injury Clinic St Paul's, City of London

LIZ

LOWER BACK PAIN (RETROLISTHESIS)

Liz was suffering from a torn hamstring injury and back pain and injuries before her pro boxing debut fight. She also has degenerative discs and was told she might need an operation.

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Get pain free in City of London. Teatments, home exercises not working. Generic exercises won't help you.

LUKE

UNRESOLVED UPPER AND LOWER BACK PAIN

Luke had been suffering with chronic back pain in his upper and lower back for the best part of 18 years. Find out how Strength House helped him become pain free and get back to running.

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HIP PAIN

Hip Pain specialist St Paul's, City of London

EMMA

UNRESOLVED HIP PAIN

Emma had pain and tightness in her hips and back and wanted to build strength. Find out how we helped.

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KNEE PAIN

Knee Pain specialist St Paul's, City of London

ROSHINI

ANTERIOR KNEE PAIN

Roshini experienced a knee injury whilst doing a half marathon. Find out how we've helped her.

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Knee Pain specialist St Paul's, City of London

HERNAN

UNRESOLVED KNEE PAIN

Hernan came to see us about his unresolved knee pain that started after a knee injury. He has not been able to recover until now. Here's how we helped.

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ANKLE & FOOT PAIN

Ankle Pain specialist St Paul's, City of London

ROSE

INJURY REHAB POST ACHILLES RUPTURE

Rose tore her achilles tendon during an exercise class on holiday. A painful and traumatic injury that needed support after surgery. Find out how we helped Rose build strength and help with her recovery.

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Ankle Pain specialist St Paul's, City of London

MORGAN

BROKEN TIBIA EXERCISE REHAB AND OESTEOPENIA OF LUMBAR SPINE INJURY REHAB POST ACHILLES RUPTURE

Morgan broke her left leg (tibia) and found out she also had osteopenia of the lumbar spine. Find out her training at strength house is going.

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