THE BLOG

WELCOME TO THE BLOG.
here you can expect to find deeper dives into various topics covering exercise, nutrition, wellbeing and more.

THE LATEST

CLIENT SPOTLIGHT – NATASHA

Natasha came to us after suffering with long term back, shoulder and neck pain, and now after training at Strength House in the City of London, is pain free. This blog post has been kindly written and documented by our client Natasha. Natasha’s Story I began training at Strength House at the beginning of October […]

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